Hyaluronic Acid
Molecule naturally present in skin, joints and eyes. Oral supplementation may improve skin hydration and joint comfort.
What is it for?
💡 Absorption: Low molecular weight is better absorbed. Combined with collagen and vitamin C.
⚠️ Caution: Very safe. Theoretical caution in active cancer.
Recommended doses
Range: 80 – 200 mg
Combine with collagen and vitamin C
Range: 80 – 200 mg
Low molecular weight form is better absorbed
📚 Scientific references (3)▼
Meta-analysis showing oral HA supplementation significantly reduces knee pain in OA patients.
RCT demonstrating oral HA (120mg/day) improves skin moisture and reduces wrinkles.
Clinical trial showing significant improvement in knee function with oral HA.
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💊 Combined products with Hyaluronic Acid
Products that combine Hyaluronic Acid with other supplements
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