Berberine
Plant alkaloid with potent effects on glucose and lipid metabolism. Compared to metformin in some studies.
What is it for?
💡 Absorption: Split into 2-3 daily doses with food. Absorption improves with piperine.
⚠️ Caution: Interacts with MANY medications. Do not combine with metformin without supervision.
Recommended doses
Range: 500 – 1500 mg
Split into 2-3 doses with meals. As effective as metformin in some studies
Range: 500 – 1500 mg
Reduces LDL and triglycerides
Interactions with other supplements
⚕️ Medication interactions
Both lower blood glucose. Risk of hypoglycemia.
→ Monitorizar glucosa. Ajustar dosis con médico.
🏥 Contraindications
Berberina reduce glucosa en sangre de forma significativa. Riesgo de hipoglucemia si ya toma antidiabéticos.
→ Monitorizar glucosa. Ajustar medicación con endocrino.
La berberina puede reducir la presión arterial. En pacientes hipotensos puede causar mareos y síncopes.
→ Monitorizar tensión arterial. Empezar con dosis bajas. Evitar levantarse bruscamente. Consultar cardiólogo.
📚 Scientific references (3)▼
Meta-analisis de 37 estudios. Berberina redujo significativamente glucosa en ayunas, HbA1c y glucosa postprandial.
Meta-analisis de RCTs. Berberina mejoro perfil metabolico: redujo LDL, colesterol total, trigliceridos y elevo HDL.
Estudio seminal. Berberina tan efectiva como metformina para reducir glucosa en diabetes tipo 2.
Want to know if Berberine is right for you?
Take our personalized test and discover the ideal supplement combination.
Take the testProduct comparator (3)
Sorted by cost per dose, from cheapest to most expensive
Zenement 
HIVITAL
NMN Bio 
Suplr may receive a commission for purchases made through the links on this page. This does not affect the price you pay or our recommendations, which are based exclusively on scientific evidence.