Black Garlic
Aged/fermented garlic with higher S-allyl-cysteine and antioxidant concentration. Cardioprotective without strong smell.
💡 Absorption: Aging increases antioxidants 10x vs raw garlic. S-allyl-cysteine is the key compound.
⚠️ Caution: May potentiate anticoagulants. Discontinue before surgeries.
📚 Scientific references (3)▼
RCT showing aged garlic extract reduces blood pressure in hypertensive patients.
Aged garlic extract enhances immune function and reduces cold and flu severity.
Aged garlic extract inhibits coronary artery calcification progression.
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